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Programs & Services

Our Core
Values

  • Empathy: We approach every individual and community with understanding, compassion, and respect, recognizing the unique struggles each person faces in their mental health journey.

  • Education: We are committed to providing accurate information, resources, and training to raise awareness about mental health and empower individuals to make informed decisions about their well-being.

  • Advocacy: We are dedicated to amplifying the voices of those affected by mental illness, pushing for policy and legislative changes that prioritize mental health, trauma-informed care, and youth suicide prevention.

  • Prevention: We believe in the power of proactive care and work to prevent mental health crises through education, early intervention, and the promotion of mental wellness in communities.

  • Hope: We are committed to inspiring hope for a brighter, healthier future where mental health is a priority, and individuals can live their lives free from stigma and fear.

What We Offer

1

Wellness in the Workplace Programs:

Focus on creating environments that prioritize mental health, promote resilience, and provide tools for both proactive well-being and a trauma informed work environment. 

  • Mental Health Training & Workshops

  • Building a Trauma-Informed Workplace

  • Stress Management & Resilience Training​

2

School-Based
Wellness Programs:

School-based wellness programs offer early intervention for mental health concerns. These initiatives help reduce stigma, foster supportive communities, and ensure individuals have the resources to thrive in school.

  • Mental Health Education & Awareness

  • Youth Suicide Prevention Initiatives

  • Trauma-Informed Practices in Schools

  • ​Mindfulness & Stress Reduction for Students

  • Teacher & Staff Wellness Programs

  • Parental Support & Resources

3

Community-Based Wellness Programs:

These programs seek to create a supportive, inclusive environment that encourages mental and emotional well-being for all members of the community. By providing education, resources, and opportunities for connection we aim to empower individuals to take charge of their mental health and build a stronger, more resilient community.

  • Mental Health Awareness Campaigns

  • Trauma-Informed Care Education

  • Wellness & Mental Health Fairs

  • Youth Empowerment Programs

  • Mindfulness & Wellness Classes

  • Community Healing Circles

  • Educational Workshops for Parents & Caregivers

  • Health Screenings & Referrals

  • Community Resilience & Recovery Programs

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